
molly. she/her. piscean queer cat mom. variety superfan. tag me in your selfies and cute deer things! ❤️ ► currently: playing hades
i will literally never be over jenny slate writing “well, i am so sensitive and i am very fragile but so is everything else, and living with a dangerous amount of sensitivity is sort of what i have to do sometimes, and it is so very much better than living with no gusto at all. and i’d rather live with a tender heart, because that is the key to feeling the beat of all of the other hearts.”
Unfortunately, the truth is that you’ll probably always feel less loved or seen than you actually are. There are many people out there who decide against admitting their love for you or even uttering a compliment out loud, you only know about a fraction of the adoration that exists for you: there’s what you’ve been told about and there’s what you feel. But there’s also what you don’t even notice. Try to remember that however you’re feeling (lonely or invisible or unwanted) is valid and real, but it isn’t all. The world would be incredibly tiny if what you’re feeling was truly all there was.
the cure to self-sabotage is to anchor yourself to the universal truth that you are worth it. you are worth the effort. you are worth the difficulty, you are worth the time, you are worth the consideration. there is never a point in your life, in time itself, that you are not worth it. return to this truth when you feel yourself slipping. do not let it go.
1. Never Been Kissed - Natalie Wee // 2. Jenny Slate // 3. Elegy - Chen Chen // 4. The Pisces - Melissa Broder
If you lost your teenage years to mental illness and/or trauma, I just want you to know that you did not “miss out on the best years of your life” and that it isn’t actually too late for you to have fun, explore yourself and grow into the person you want to be. There’s still plenty of time for all of that. I promise.
same goes for your 20s
- A late assignment is not the end of your academic career. If something is late, it’s late. Whatever caused it to be late is in the past - go talk to your teacher now, and figure out what to do to fix it. Sometimes, they won’t even take off points if you explain what happened.
- A failed class can be retaken. If you fail a class, it sucks. It really does. However, classes can be retaken. That’s the beauty of them. You’ll do a lot better the second time, I promise.
- Small animals exist and would love you to pet them. It doesn’t have to be now. It doesn’t have to be soon! But find some type of small animal and pet it. Shelters have lots! Volunteering at a shelter is a good way to rack up both good vibes and release stress.
- You’re important to someone. It may not be someone you expect, either. Maybe it’s someone who sees you around and has a crush that they’ll never mention. Maybe it’s a teacher who believes that you can do your best. Maybe it’s a family member or acquaintance who isn’t very good at showing affection. Hell, if no one else, you’re important to me.
- No one judges you harder than yourself. You’re going to take all your mistakes harder than anyone else. Think about how you’d feel if your best friend made the mistake you just made - would you mock them or constantly talk about the mistake, or would you be kind and drop the subject? You are your OWN best friend. No one is going to take better care of yourself than you.
- Ten years from now, you’ll be great at whatever you’re upset about today. I was always upset at my lack of social skills when I was younger. I wouldn’t say I’m amazing now, but I can hold a conversation with a stranger at the desk where I work without breaking into hives, which is a huge improvement. I had the weirdest intonation when I was younger, and now I sing okay. Young Me would have thought Current Me was a witch, though, skill-level-wise. Keep at it, whatever you’re trying to improve. It’s going to get better as long as you care about it.
How to talk to your daughter about her body, step one: don’t talk to your daughter about her body, except to teach her how it works.
Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight.
If you think your daughter’s body looks amazing, don’t say that. Here are some things you can say instead:
“You look so healthy!” is a great one.
Or how about, “you’re looking so strong.”
“I can see how happy you are – you’re glowing.”
Better yet, compliment her on something that has nothing to do with her body.
Don’t comment on other women’s bodies either. Nope. Not a single comment, not a nice one or a mean one.
Teach her about kindness towards others, but also kindness towards yourself.
Don’t you dare talk about how much you hate your body in front of your daughter, or talk about your new diet. In fact, don’t go on a diet in front of your daughter. Buy healthy food. Cook healthy meals. But don’t say “I’m not eating carbs right now.” Your daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself.
Encourage your daughter to run because it makes her feel less stressed. Encourage your daughter to climb mountains because there is nowhere better to explore your spirituality than the peak of the universe. Encourage your daughter to surf, or rock climb, or mountain bike because it scares her and that’s a good thing sometimes.
Help your daughter love soccer or rowing or hockey because sports make her a better leader and a more confident woman. Explain that no matter how old you get, you’ll never stop needing good teamwork. Never make her play a sport she isn’t absolutely in love with.
Prove to your daughter that women don’t need men to move their furniture.
Teach your daughter how to cook kale.
Teach your daughter how to bake chocolate cake made with six sticks of butter.
Pass on your own mom’s recipe for Christmas morning coffee cake. Pass on your love of being outside.
Maybe you and your daughter both have thick thighs or wide ribcages. It’s easy to hate these non-size zero body parts. Don’t. Tell your daughter that with her legs she can run a marathon if she wants to, and her ribcage is nothing but a carrying case for strong lungs. She can scream and she can sing and she can lift up the world, if she wants.
Remind your daughter that the best thing she can do with her body is to use it to mobilize her beautiful soul.
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